In recent years, the importance of gut health has taken centre-stage in conversations around wellness, not just for digestion but for...

Feel Lighter, Healthier, and Rejuvenated with Lymphatic Drainage Have you ever felt weighed down by bloating, puffiness, or fatigue that...

If you worry about heart disease, you may have heard of something called homocysteine.    What is homocysteine and how does it affect...

Planning a wedding is a thrilling journey, but it can also be quite overwhelming.  Every brides dream is to look and feel her best on the...

Although classified as a rheumatic disease, fibromyalgia is treated more like a neurological problem than a rheumatic problem. The MTHFR...

Fibromyalgia and Costochondritis – a pain in the chest! Costochondritis is inflammation of the cartilage that connects the rib cage to...

Sensory overload is a condition where multisensory integration is not adequately processed in order to provide appropriate responses to...

The development of autism has long been recognized as having a complex interplay between genes and environment. Many theories with...

There’s a direct connection between histamines, Fibro and chronic fatigue syndrome. Overactive Mast Cells (the underlying cause of Fibro...

Those who suffer from Fibromyalgia often report significant pain flares during extreme weather conditions – both hot and cold. Many also...

Polymyalgia Rheumatica is an inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders. Most people who...

We’ve all experienced that sick feeling from time to time. However, for those with Fibro it’s often more frequent and the nausea is...

Chronic Fatigue Syndrome (CFS) is an illness that affects thousands of people, mostly women, in Australia. This disease is extremely...

Hashimoto’s (or Hashimoto’s thyroiditis) is an autoimmune disease that causes the immune system to mistakenly attack the healthy tissue...

Allergic Rhinitis is the body’s response to allergens. Many Fibro sufferers report symptoms that can range from mild side effects like...

Along with the classic Fibro symptoms – pain, chronic fatigue and brain fog among others - there’s also another complication that people...