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Elixir
- Jan 16
- 1 min
Endometriosis & Palmitoylethanolamide (PEA)
Exciting new research published in the International Journal of Women’s Health has confirmed the efficacy of ultra-micronized Palmitoylethanolamide in the treatment of Endometriosis. Endometriosis is an estrogen-dependent chronic benign inflammatory disease characterised by the presence and growth of endometrial tissue outside uterine cavity, most commonly in pelvic organs and peritoneum and in some rare cases in extra-abdominal locations. Results revealed that all patients s
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Elixir
- Nov 18, 2020
- 2 min
Fibromyalgia & Gut Health!
Fibro is a systemic disease that mainly affects the nerves, muscles, their attachments (tendons, ligaments) and coverings (fascia). It also affects many other parts of the body, including the stomach, bowels and female organs. Pain, fatigue, sleep disturbance, mood imbalance, allergies, skin problems, adrenal stress, anxiety, hyperthyroidism, headache, migraine, breast tenderness and hormonal imbalances are common symptoms. But as if that isn’t enough for sufferers to deal w
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Elixir
- Oct 1, 2020
- 1 min
Mitochondrial Dysfunction, and Autophagy in Fibromyalgia
In the pathophysiology of fibromyalgia neuroendocrine factors, anomalies of the autonomous nervous system, genetic characteristics, and environmental and psychosocial factors are implicated. Alterations to the cells of the central nervous system that are present in fibromyalgia are due to the toxic effects of free radicals by the high concentrations of polyunsaturated fatty acids of the membranes that are easily oxidised and the low level of protective antioxidant enzymes. I
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Elixir
- Sep 29, 2020
- 2 min
Fibromyalgia and Sleep Disorder!
Specific sleep disturbances impact more than 70% of Fibro sufferers. Lack of (or poor quality) sleep leads to extreme fatigue and heightened adrenalin levels that amplifies pain levels and causes pain ‘flares’. Daytime elevation in pain makes it more difficult sleep, leading to yet more pain the next day and even less sleep the next night, and so the vicious cycle continues! While insomnia is the sleep disorder most people worry about, there are other sleep disturbances tha
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Elixir
- Sep 25, 2020
- 2 min
Fibromyalgia & Gut Health!
Fibro is a systemic disease that mainly affects the nerves, muscles, their attachments (tendons, ligaments) and coverings (fascia). It also affects many other parts of the body, including the stomach, bowels and female organs. Pain, fatigue, sleep disturbance, mood imbalance, allergies, skin problems, adrenal stress, anxiety, hyperthyroidism, headache, migraine, breast tenderness and hormonal imbalances are common symptoms. But as if that isn’t enough for sufferers to deal w
25 views0 comments

Elixir
- Sep 8, 2020
- 2 min
Fibro Sweats!
Unexplained and excessive sweating is a common problem with fibromyalgia and chronic fatigue syndrome. Excessive sweating is one of those bizarre symptoms that rarely make it onto the symptoms list. That’s understandable since it’s not as severe as the core issues; Fibro pain and Fibro fatigue. That said, sweating can have a major impact on sufferers’ lives. Causes: Several factors could be responsible for our sweating, either on their own or in combination, and include: -
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Elixir
- Sep 8, 2020
- 2 min
Fibromyalgia and Histamine Intolerance
There’s a direct connection between histamines, Fibro and chronic fatigue syndrome. Overactive Mast Cells (the underlying cause of Fibro pain) drive high levels of histamine which often drive symptoms including allergies and sensitivity to pollen. We know that Mast Cell Activation (MSA) can cause postural orthostatic tachycardia syndrome (POTS). MCA causes orthostatic intolerance, particularly in sufferers who experience ‘flushing’. In addition to flushing, sufferers ofte
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Elixir
- Aug 20, 2020
- 3 min
Fibromyalgia and Serotonin Deficiency: What is the Link?
How This Crucial Compound Can Make or Break Your Quality of Life. Serotonin is an important neurotransmitter that encourages an array of processes in your body. It helps regulate the nervous system, memory, sleep, emotional balance and pain. Fibromyalgia disrupts all these important systems. How Serotonin Impacts Several Fibro Symptoms: Serotonin interacts with other receptors and compounds, makes by-products, and fluctuates with other biological changes. Different areas of
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Elixir
- Aug 19, 2020
- 2 min
Fibromyalgia, Lupus and Hypothyroidism
Both conditions share similar symptoms, including chronic pain, fatigue, depression, brain fog and adrenal stress. In our experience, many Fibro and Lupus sufferers, with symptoms including chronic pain, brain fog, sleep disturbances, increased thirst, bowel dysfunction, and/or persistent or recurrent infections or flu-like symptoms often suffer from Hypothyroidism. What is Hypothyroidism? Hypothyroidism is the disfunction of the thyroid. Fibro, on the other hand, involves t
33 views0 comments

Elixir
- Aug 19, 2020
- 2 min
Fibromyalgia and Sensory Processing Disorder
Sensory overload is a condition where multi-sensory integration is not adequately processed in order to provide appropriate responses to the demands of the environment. The brain struggles to interpret, prioritise, or otherwise process sensory inputs. It causes feelings of discomfort and panic as the brain sends signals to the body that it is time to “escape”. There is a strong link between sensory overload (or sensory processing disorder) and Fibromyalgia. Sufferers typica
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Elixir
- Aug 19, 2020
- 1 min
The Lethargy that is Lupus!
Put simply, Lupus can drive us loopy! Lupus is a chronic autoimmune condition that causes inflammation throughout the body. It tends to be localised rather than systematic and results in a breakdown of cells in the body. While there is not cure for lupus, there are effective treatment protocols that ease symptoms and reduce inflammation. Symptoms: - Inflammation of the joints; - Fever; - Fatigue; - Body aches; - Joint pain; - Rashes, including a butterfly rash on the face; -
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Elixir
- Aug 18, 2020
- 2 min
The Peril that is Polymyalgia Rheumatica!
Polymyalgia Rheumatica is an inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders. Most people who develop Polymyalgia Rheumatica are over the age of 60. However, those under 60 who suffer from Fibromyalgia often also suffer from the condition. Polymyalgia is related to an inflammatory condition called Giant Cell Arteritis. Giant Cell Arteritis causes headaches, vision difficulties, jaw pain and scalp tenderness. It's very common to have
19 views0 comments

Elixir
- Aug 18, 2020
- 2 min
Fighting Fibro Fatigue
Fatigue in fibromyalgia is not a simple and normal fatigue. Fatigue associated with fibromyalgia is very different from, and dramatically exceeds “normal fatigue”. Recent clinical research studied the fatigue associated with fibromyalgia and the impact it has on sufferers’ lives. The results of the study have led to the development of a conceptual model of fibromyalgia fatigue and includes: 1 … feeling overwhelmed 2 … no improvement with rest or sleep 3 … levels that are not
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Elixir
- Aug 18, 2020
- 2 min
Fibromyalgia and ATP.
Fibro and ATP. ATP stands for Adenosine Triphosphate. It is something that the body produces to promote muscle health and to carry oxygen and other nutrients throughout the body. ATP & Fibro have a very definite connection. Recent studies have narrowed down the role of ATP in Fibro flares. ATP isn’t something you can supplement; sufferers need to ‘trigger’ the body to make more of it - which is achieved through the right combination of supplements and diet. Is it too high or
10 views0 comments

Elixir
- Aug 18, 2020
- 2 min
Fibromyalgia and Sleep Disorder
Fibromyalgia and Sleep Disorder Specific sleep disturbances impact more than 70% of Fibro sufferers. Lack of (or poor quality) sleep leads to extreme fatigue and heightened adrenalin levels that amplifies pain levels and causes pain ‘flares’. Daytime elevation in pain makes it more difficult sleep, leading to yet more pain the next day and even less sleep the next night, and so the vicious cycle continues! While insomnia is the sleep disorder most people worry about, there
14 views0 comments

Elixir
- Aug 18, 2020
- 2 min
Fibro Fatigue
Fatigue in fibromyalgia is not a simple and normal fatigue. Fatigue associated with fibromyalgia is very different from, and dramatically exceeds “normal fatigue”. Recent clinical research studied the fatigue associated with fibromyalgia and the impact it has on sufferers’ lives. The results of the study have led to the development of a conceptual model of fibromyalgia fatigue and includes: 1 … feeling overwhelmed 2 … no improvement with rest or sleep 3 … levels that are not
6 views0 comments

Elixir
- Aug 18, 2020
- 2 min
The Menace of Headache & Migraine!
Persistent headaches and migraine are a surprisingly common and disabling condition, impacting approximately 12% of Australians. In fact, migraine is the sixth most prevalent disability worldwide. Migraines are particularly debilitating. There are three categories of Migraine: 1. No migraine - low-frequency episodic migraine (less than 10 headache days per month);
2. High-frequency episodic migraine (10-14 headache days per month); and
3. Chronic migraine (15 or more headach
10 views0 comments

Elixir
- Aug 18, 2020
- 4 min
Spotlight on PEA
Given we specialise in fighting chronic neuropathic pain including Fibromyalgia, Arthritis, ME/CFS, Lupus and Hasshimotos, we get lots of questions on treatment protocols. We thought we’d shed some light on one the most effective treatments - Palmitoylethanolamide (PEA)! PEA is substance made by our bodies. Technically it is a fatty acid amide that is related to the cannabinoids - those things found in cannabis and made by our bodies that are critically important in cell to c
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Elixir
- Aug 18, 2020
- 1 min
Fibromyalgia and Allergic Rhinitis
Allergic Rhinitis is the body’s response to allergens. Many Fibro sufferers report symptoms that can range from mild side effects like sneezing to more critical symptoms like anaphylaxis. As the word Rhinitis suggests, it is all about the impact on your nose. With pollen allergies specifically, it feels similar to the symptoms of a cold. Common Allergic Rhinitis triggers include food, dust, and smoke. But the most common culprit is pollen. In Fibro, mast (and to a lesser exte
4 views0 comments
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