How Well Do You Methylate?
Did you know it is possible for you to be an over, under or superstar methylator? Without getting into the weeds and scaring you off, Methylation is a biochemical process of attaching a carbon and three hydrogens to many critical molecules in your body. The process of methylation influences your immune system, cancer risk, genetics and detox pathways, and many others. So, put simply methylation is absolutely critically to health and mental wellbeing! Attaching a methyl grou